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Tessera of Brandon is doing way more than wishing you a Happy and Healthy New Year, we’re helping you make it happen. At our New Year, New You event we’ll introduce you to experts on diet, exercise and brain health so you can kick off 2019 with the latest tips on living the life you want. You’ll sample great food, visit our state-of-the-art fitness center and learn important ways to stay sharp and strong.
The event will also be a glimpse into what life is like every day at Tessera, where we have countless ways to create the exciting and healthy life you desire. So free up the afternoon of February 7 for the New Year, New You event — and start off the new year with more new.
Dr. Deborah Boland / Neurologist
Dr. Deborah Boland is a Neurologist who also has a background as a physical therapist. She’ll explain the pillars of health that play a factor in maintaining a healthy brain.
Jamie Rametta / Dietician
Jamie Rametta is a Registered Dietician Nutritionist & Certified Diabetes Educator. She’ll show how eating healthy can be tasty and easy and share the physical and mental benefits of the Power Foods.
Nick Hughes / Physical Therapy
Nick Hughes is a Doctor of Physical Therapy from Salus Tampa Bay. He’ll show you how physical activity can slowly impact aging. He’ll also be giving tours of Tessera’s state-of-the-art fitness center with HUR strength-building equipment.